Hi, I'm Michelle
​Reaching out for support is a brave step — and I'm honored to walk alongside you as you begin this journey toward healing and growth.
I'm a Licensed Clinical Social Worker (LCSW) offering therapy for adults both virtually and in person. I'm so glad you're here — reaching out for support is an act of strength, and it's the first step toward building the life you deserve.
How I Approach Therapy
I believe therapy is a collaborative space where you are seen, heard, and supported as your whole self. My role is to meet you where you are and help you reconnect to your inner strength with compassion and curiosity
​My approach to therapy is grounded in compassion, intuition, and empowerment. I believe healing happens when we create safety within ourselves — when we reconnect to the parts of us that have always been strong, even through the hardest seasons. I'm not a therapist who sits back silently; I'm right there with you — listening deeply, reflecting what I see, gently challenging the beliefs that no longer serve you, and holding space for you to rediscover your own resilience.
Together, we'll explore the stories you carry — especially the ones shaped by past wounds or self-doubt — and we'll work to expand the way you see yourself and your experiences. Through person-centered care, cognitive reframing, compassionate parts work (IFS-informed), mindfulness, and strengths-based practices, we'll shift self-blame into self-compassion, fear into confidence, and pain into growth.
​The Healing Journey
Healing is a process of unlearning the beliefs and patterns that no longer serve you, and building new, healthier ways of thinking, feeling, and connecting to yourself.
Healing with me isn’t about "fixing" you — because you were never broken. It's about helping you reclaim your self-trust, realign with your true values, and step into the life you've always been capable of living.
Professional Experience
Over the years, I’ve had the privilege of supporting individuals across many stages of life, and every story has deepened my belief in our capacity to heal, grow, and thrive.
This diverse experience has taught me that healing is not linear — it’s a process of honoring both our struggles and our strengths as we move toward greater connection, resilience, and peace.
In addition to my work as a therapist, I bring years of experience supporting individuals through major life transitions, healing from trauma, navigating infertility challenges, and rebuilding self-esteem. My professional journey across hospitals, mental health centers, and community care settings has strengthened my commitment to a holistic, compassionate approach to emotional healing.